I'm so glad you’ve taken the first steps by visiting my website and exploring what I offer. I maintain a virtual office-based private practice in Northern Virginia, providing mental health services through a secure and encrypted telemental health platform. While that may sound complicated, it simply means that we meet face-to-face using an online private office for convenient online counseling. This approach allows me to provide virtual therapy to clients in states where I am licensed (CT, VA, WA) and is especially beneficial for new clients who may not feel comfortable going into a traditional office setting.
Best-Fit Consultation
15 min FREE
Private Pay:
Initial Consultation
90 min Individual Intake $285
Initial Consultation
60 min Individual Intake $210
Follow-up Session
50 min Individual Therapy $180
To avoid financial issues that might arise, I recommend all my clients begin by contacting their insurance company regarding their mental health benefits. I provide comprehensive mental health services and am in-network with a variety of insurance companies and benefit programs.
If your benefits are with an affiliation I am not credentialed with, you are responsible for the fee at the time of our appointment. I am happy to provide you with a form that you can send to your insurance company for possible reimbursement. This form will show the services provided, billing codes, and any additional information you might need. Please note that reimbursement from your insurance company may only be a portion of what you have paid for services.
Verification of benefit coverage for services and direct scheduling of intake appointments can be done through the action buttons below.
Aetna
Anthem EAP
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
CareFirst BlueCross BlueShield
Carelon Behavioral Health
Cigna
Quest Behavioral Health
Regence BlueShield of Washington
Independence Blue Cross Pennsylvania
...and many more
Sometimes we just need to be heard. Connecting with someone who can listen to our story and offer a different perspective, grounded in compassion and empathy, is essential. Through my mental health services, I can provide the online counseling you need to process life's challenges in a supportive and non-judgemental way. Together, we can navigate this journey through virtual therapy.
I work with people who have spent years driving outcomes, building careers or businesses, meeting external expectations and are now ready to pause, reflect, and intentionally shape what comes next. Whether navigating a leadership transition, entrepreneurial evolution, career shift, personal reinvention, or a significant life change, I hold space for thoughtful recalibration and growth.
Many who arrive at this point are no longer asking how to do more, but how to live and work in ways that are sustainable, aligned, and true to who they are becoming. What is often needed is confidential, thoughtful, and grounded space to examine values, boundaries, identity, legacy, and well-being.
Get in touch today to
to pause, explore, reflect, and thoughtfully shape what comes next.